b4 Performance is focused on the details, form and progress for our healthy habit seekers and we INVEST time and energy into b4 athletes. Our philosophy is that large group training for athletes can lose the attention to form, intensity and mental focus needed to get to the performance level desired and can lead to unnecessary injuries.
With our friendly, safe and competitive environment, clients are motivated in a fun and goal oriented way.
We Offer...
*ONE ON ONE Specialized Athletic Performance Training
*Athletic Performance Training Groups
*On Location TEAM TRAINING
...and much more!
#beridiculouslyawesome
Coach Ben Brandau has been training student athletes at the 6A High School level for the last 19 years and was awarded the Arizona NHSSCA Strength Coach of The Year for 2020-21. He is currently on the NHSSCA Arizona Advisory Committee for High School Strength and Conditioning. He has been featured on Walter Kronkite School of Journalism and Arizona PBS for his focus on safety and his success in the weight room with his athletes. Training student athletes is his passion and his positive attitude, care for injury prevention and ability to have fun while training is unparalleled in AZ. Come meet Coach Ben and expect results!
Coach Joey played college football as a running back for the University of Montana for four years and was trained by Fisher Sports, he has a 44 inch vertical and believes in healthy living for all ages. Coach Joey can take athlete's training to the next level to help anyone accomplish exactly what you need to succeed. He is passionate, pays attention to detail and form and cares about the success of each athlete with an unmatched drive and passion. Come meet Coach Joey and expect results!
Coach Tyler is a native of the Pacific Northwest where he played football for four years in high school. After graduating from Western Oregon University with a Bachelor's degree in Exercise Science, he earned his masters' from Arizona State University in Physical Education. He completed a 6 month internship with Coach Ben at Red Mountain High School and is passionate about maximizing performance to help athletes achieve their goals! Come meet Coach T and expect results!
At b4 Performance we give our athletes a personal and purposeful experience and we have relationships with all of our families and athletes.
Unlike other gyms, we believe in family, personalized attention and want you to walk away knowing that your athlete is our priority and is part of the b4 family.
#befaster
#bestronger
#behealthier
#beridiculouslyawesome