Ridiculously Awesome Training. Your First Session Is Always FREE!
b4 you step onto any competitive arena-train with us!
b4 Performance is focused on the details, form and progress for our healthy habit seekers and we INVEST time and energy into b4 athletes. Our philosophy is that large group training for athletes can lose the attention to form, intensity and mental focus needed to get to the performance level desired and can lead to unnecessary injuries.
With our friendly, safe and competitive environment, clients are motivated in a fun and goal oriented way.
*ONE ON ONE Specialized Athletic Performance Training
*Athletic Performance Training Groups
*On Location TEAM TRAINING
...and much more!
Coach Ben Brandau has been training student athletes at the 6A High School level for the last 19 years and was awarded the Arizona NHSSCA Strength coach of the year for 2020-21. He is a certified Vertimax Trainer and BFS Trainer. He has been featured on Walter Kronkite School of Journalism and Arizona PBS for his focus on safety and his success in the weight room with his athletes. Training kids is his passion and his positive attitude, care for injury prevention and ability to have fun while training is unparalleled in AZ. Come meet Coach Ben and expect results!
Coach Joey played college football as a running back for the University of Montana for four years. Trained by Fisher Sports, he has a 44 inch vertical and believes in healthy living for all ages. Coach Joey can take your training to the next level to help you accomplish exactly what you need to succeed. He is passionate, pays attention to detail and form and cares about the success of each athlete with an unmatched patience. Come meet coach Joey and expect results!
Coach Julian is an East Valley native with a passion for sports, health, nutrition and building community. He graduated from Red Mountain High School where he played football, basketball and ran track. He went on to play defensive back for MCC and had a season ending injury. He has coached varsity football for 8 years at Red Mountain and graduated from ASU. He recently became a Certified Personal Trainer through the Academy of Sports Medicine and continues to use his passion for helping athletes get to the next level at b4 Performance. Come meet Coach Julian and expect results!
At b4 Performance we give our athletes a personal and purposeful experience and we have relationships with all of our families and athletes.
Unlike other gyms, we believe in family, personalized attention and want you to walk away knowing that your athlete is our priority and is part of the b4 family.
Team Training on Location before/after practices. This training is for all team and individual sports. We come to you and your team for a quality work out at an affordable price. Take the entire team to the next level! #beridiculouslyawesome
Specialized, high performance athletic training focused on injury prevention and next level training. This service is for the serious athlete at all levels reaching up to college and professional athletes. Pricing varies - by appointment only. . #beridiculouslyawesome
Join our 4 week sessions 1-3 times a week and enjoy the attention to detail with ten or less athletes in a class. Call or text 480-266-4646 for more information. WEB SIGN UPS BELOW!
Monthly sign up sessions for Elementary school aged athletes up to 5th grade. Offered 1-2 times a week.
Monthly sign up sessions for Middle School/Junior High school aged athletes. Offered 1-2 times a week.
Monthly sign up sessions for High School aged athletes. Offered 1-3 times a week.
YOUR FIRST SESSION IS ALWAYS FREE.
Developing Healthy Habits
Speed, Strength and Agility Training
Vertimax and Vertimax Raptor Training Available
Text or Call Coach Ben at 480.266.4646
FB: b4 Performance Gym
19011 E. San Tan Boulevard, Queen Creek, AZ 85142
480.266.4646 Call or Text
Session Times Listed and By Appointment