b4 Performance is focused on the details, form and progress for our healthy habit seekers and we INVEST time and energy into b4 athletes. Our philosophy is that large group training for athletes can lose the attention to form, intensity and mental focus needed to get to the performance level desired and can lead to unnecessary injuries.
With our friendly, safe and competitive environment, clients are motivated in a fun and goal oriented way.
We Offer...
*ONE ON ONE Specialized Athletic Performance Training
*Athletic Performance Training Groups
*On Location TEAM TRAINING
...and much more!
#beridiculouslyawesome
Coach Ben Brandau has been training student athletes at the 6A High School level for the last 19 years and was awarded the Arizona NHSSCA Strength coach of the year for 2020-21. He is a certified Vertimax Trainer and BFS Trainer. He has been featured on Walter Kronkite School of Journalism and Arizona PBS for his focus on safety and his success in the weight room with his athletes. Training kids is his passion and his positive attitude, care for injury prevention and ability to have fun while training is unparalleled in AZ. Come meet Coach Ben and expect results!
Coach Joey played college football as a running back for the University of Montana for four years. Trained by Fisher Sports, he has a 44 inch vertical and believes in healthy living for all ages. Coach Joey can take your training to the next level to help you accomplish exactly what you need to succeed. He is passionate, pays attention to detail and form and cares about the success of each athlete with an unmatched patience. Come meet coach Joey and expect results!
Coach Julian is an East Valley native with a passion for sports, health, nutrition and building community. He became a Certified Personal Trainer through the Academy of Sports Medicine and continues to use his passion for helping athletes get to the next level at b4 Performance. He graduated from Red Mountain High School where he played football, basketball and ran track. He went on to play defensive back for MCC and had a season ending injury. He has coached varsity football for 8 years at Red Mountain and graduated from ASU. Come meet Coach Julian and expect results!
At b4 Performance we give our athletes a personal and purposeful experience and we have relationships with all of our families and athletes.
Unlike other gyms, we believe in family, personalized attention and want you to walk away knowing that your athlete is our priority and is part of the b4 family.
#befaster
#bestronger
#behealthier
#beridiculouslyawesome